thecrow174 wrote :
At this rate, all departments will get their own stores and where will that leave Wal-Mart itself? 
-end quote

Rolling in even more money?

NLogan wrote :
We discovered Kleenex Cool Tissues that feel cool on your nose which is excellent especially when your nose is so raw from blowing it for the millionth time. It is seriously like magic. It has Aloe. Your face will seriously be happy. I will never go back to regular if I am sick again.
-end quote

Oh wow. Nice. I could really use a box or 10 of those right now.

I just jumped on the Ring of Honor bandwagon. I still like TNA, but this is better. And WWE just can't compete with this.

Near as I can tell, I have high blood pressure. I'll have to have my doc hook me up with a 24 hour monitor to check for sure (cuz I always get nervous, even if I'm just checking it myself at the office). So yesterday was mostly a day of me trying to cope with the truth of that.

I've already known for some time about the tendency of my body to have bad cholesterol. I haven't dealt with that like I should have. But now this.

The time to change my lifestyle is at hand. I'm finished with pop and eating junk. I am going to force myself to exercise at least 30 minutes a day. Hopefully those things, and some supplements,  will be enough to right this ship, but if not, I'll do whatever it takes.

I am 5'8" (on a good day) and weigh about 160 lbs. One would think I would not have these problems from looking at me. But looks are deceiving. So here I am, a bit scared and hoping to make a positive change.

I got my crate in today and the theme is fitting for this site.



This is my personal favorite of the box.

I'm pulling for ya, Vapor.

Vaporman87 wrote :

hoping to make a positive change.
-end quote

It gets difficult sometimes but you can do it! For me, substitutes are helpful. For instance raw carrots instead of potato chips.

Vaporman87 wrote :

I am 5'8" (on a good day) and weigh about 160 lbs. One would think I would not have these problems from looking at me. But looks are deceiving. So here I am, a bit scared and hoping to make a positive change.
-end quote

I'm 5'8 at 205 lbs

Thanks guys. Having taken the day off today from work, I've been relaxing around home (We're all still a sick around here). My blood pressure has been lower than previous readings. I'm feeling more confident that this can be kept under control. Just need to stick with it. Today is day two without soda and junk and 30 mins. of exercise.

The withdrawal headaches from less caffeine have been annoying, but not intolerable. I drank some tea earlier today, which helped.

OK "Miranda".